How to Come Up With 50 in Under 30 Minutes! (6 min read) — The Millionaire’s Digest

Before you start, some quick rules: The idea behind this exercise is quantity, not necessarily quality. You might come up with some junk ideas as you race to write them down, but at least you’ll come up with ideas. Those ideas can be massaged and coaxed into an awesome title or topic for a winningContinue reading “How to Come Up With 50 in Under 30 Minutes! (6 min read) — The Millionaire’s Digest”

Water Retention and Weight Gain

Water retention and its subsequent weight gain is a particularly bothersome issue for women of all ages, let�s learn all about it. Understanding water retention Water or fluid retention is also referred to as edema. It occurs in the circulatory system and may cause bloating, and swelling in the extremities, such as the legs, feet,Continue reading “Water Retention and Weight Gain”

Foods and Drinks to Aid Your Recovery from Hangover

Hangovers are no fun. Fortunately, because of the way your body processes alcohol, there are plenty of tasty food and drink options which are considered natural hangover helpers. Stock up on the following solids and liquids for some quick morning after head and stomach ache relief from over-drinking. Gatorade This sports drink and others areContinue reading “Foods and Drinks to Aid Your Recovery from Hangover”

The Dehydration Energy Drain

Do you understand how dehydration can drain your energy? You might exercise properly and eat a healthy diet, but still feel drained of energy from time to time. Why is this? It could be because you are simply not getting your body the hydration it needs. Let’s take a look at just how adding plentyContinue reading “The Dehydration Energy Drain”

Sneaky Causes of Back Pain

As many as 26 million people from 20 to 64 years of age experience frequent back pain. And that is just in America. The causes can be widespread, and are not always clear-cut. From jobs which require heavy lifting to outdoor occupations and hobbies like gardening, back pain contributors are in some cases well known.Continue reading “Sneaky Causes of Back Pain”

5 Reasons to do Yoga (2 min read) — The Millionaire’s Digest

Written by Millionaire’s Digest Team Member: Steph Sybliss Founder & Owner of: Thoughts from a Black Girl’s Diary Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer You have your Kundalini, Ashtanga or even my personal favourite, Bikram or Hot Yoga. There are hundreds of different types of yoga out there, allContinue reading “5 Reasons to do Yoga (2 min read) — The Millionaire’s Digest”

Prompt #1938 I Can’t Save You from Yourself — The Writing Reader

I would fight the world for you, but I’m damned if I can figure out how to save you from yourself. –Barrayar by Louise MacMaster Bujold Fiction Writing Prompt: How does your protagonist need to be saved from him or herself? Journaling Prompt: How do you need to be saved from yourself? What advice wouldContinue reading “Prompt #1938 I Can’t Save You from Yourself — The Writing Reader”

Eating My Way Through the Holidays! Special Edition: Scalloped Oysters  — snapshotsincursive

Eating My Way Through the Holidays! Special Edition: Scalloped Oysters! For a true southern dish, you may turn to succulent oysters, crispy topping, and a creamy luscious sauce for a rich holiday dish that traditions are made of. More than likely, the family secret may be passed down through the generations. Some include parmesan cheese, […]Continue reading “Eating My Way Through the Holidays! Special Edition: Scalloped Oysters  — snapshotsincursive”

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