Lentil, Fennel and Skyr Salad

Stefan's Gourmet Blog

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This is the type of salad that I often eat for lunch during the weekend, and I will be posting a few more of them. It is low in fat and low in carbs as well as vegetarian, so perhaps a good choice after all the decadent food you’ve had over the holidays. If you are looking for a way to eat more legumes, here is a great one. Most important is that this salad is very tasty as well, as food should always be enjoyable. This salad is tasty because it combines textural elements (lentils, crunchy fennel, and creamy skyr) with flavor-boosting spices in just the right mix (fenugreek, cardamom, fennel seed) and only a touch of honey to sweeten it up.

Skyr is Icelandic yogurt that has recently become available in these parts. It is much higher in protein than usual yogurt (11.8%) and low in fat (0.2%) with a…

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Published by Henrietta Watson

Hello my name is Henrietta Watson. I am a mother of a 30 year old daughter and a 23 year old son. I also have a 5 year old granddaughter and a 3 year old granddaughter.I am a Security Officer. I also write short stories, blogs and poems. I like cooking,grilling,fishing,skating,playing billiards,going out to eat and going to see movies.

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