Quick Chocolate Muffins with no added sugar and no added fats. Photography CJ Baldacchino during a live tv show
‘quick and easy chocolate muffins sweetened with dates. They contain no added fats and are moist and delicious’
You will need:
200ml warm water
250g self raising flour
1/2 teaspoon baking powder
1 tablespoon vinegar
a pinch of cinnamon
a pinch of coffee powder
a pinch of salt
4 tablespoons chocolate powder
3 tablespoons cocoa nibs [optional]
Soak the dates in the warm water. Prepare a muffin tin with paper cases.
Use a hand blender to bind the dates with the water until they form a smooth paste.
Sieve the self raising flour,chocolate powder and baking powder twice. Add the vanilla, salt, cinnamon and coffee powder. Mix the ingredients together until the mixture is consistent. Beat the eggs and add them to the blended dates. Add…
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