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“In truth I suspect that merely slowing down is not a very satisfying answer. What I need has less to do with my pace of life than my peace of life. At any speed, I crave a deep and lasting inner peace. And if it’s solace I’m after, I don’t need to pace myself like a turtle, change jobs or set up house on a quiet island. It is usually frenetic living, not high energy, that robs my peace of mind.”
~ Steve Goodier
Time for ourselves is not some airy-fairy feel good concept. Time for ourselves is as necessary as breathing. It helps us to stay tuned into to who we are and what’s important to us. Time for ourselves recharges our batteries. It fills us with nurture and new ideas. It helps soothe and heal us.
Often it isn’t that we don’t have time, it’s…
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