A simple solution for teenagers with lack of sleep — Archynetys

It is common knowledge that teenagers in the United States do not get enough sleep. Experts point out several reasons for chronic sleep deficit in adolescents: the increase in homework load, too many extracurricular activities, caffeine, class start times that go against the natural circadian rhythms of middle and high school students , and the…

via A simple solution for teenagers with lack of sleep — Archynetys

Published by Henrietta Watson

Hello my name is Henrietta Watson. I am a mother of a 30 year old daughter and a 23 year old son. I also have a 5 year old granddaughter and a 3 year old granddaughter.I am a Security Officer. I also write short stories, blogs and poems. I like cooking,grilling,fishing,skating,playing billiards,going out to eat and going to see movies.

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