Superfood meal hack: Greek yogurt and walnuts with EITHER banana or honey. — Proofs of Dark Matter

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Yogurt, and in particular GREEK Yogurt observes a nice nutritional profile for a light meal, or a dieter’s meal. Varieties offer between 8-17 grams of protein, negligible fat, and some sugar added for flavor. Now, its not a keto-friendly solution, but its said to be good on the digestive system. Enter Walnuts, to kick things […]

via Superfood meal hack: Greek yogurt and walnuts with EITHER banana or honey. — Proofs of Dark Matter

Ladies of Horror Flash Project – #Horror #author Rie Sheridan Rose @RieSheridanRose @Sotet_Angyal #LoH #fiction — Spreading the Writer’s Word

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The Ladies of Horror Picture-Prompt Writing Challenge! Ink in the Glass by Rie Sheridan Rose Cadra sat behind the scarred oak table, chin in her hands. Staring into the glass of water before her, she bit her lip. It would tell her one way or the other. All she had to do was squeeze the bulb […]

via Ladies of Horror Flash Project – #Horror #author Rie Sheridan Rose @RieSheridanRose @Sotet_Angyal #LoH #fiction — Spreading the Writer’s Word

Meet The Stunning Kea The Only Alpine Parrot In The World — Healthy Food Care House

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The world is a fascinating place and the natural habitat of countless different animals. Birds bring a variety to the animal world. With their splendid, colorful plumages, they are a beautiful addition to the scene, while the pleasant sounds they make create a magical, relaxing atmosphere in nature. Unfortunately, many birds have been extinct due to disturbed…

via Meet The Stunning Kea The Only Alpine Parrot In The World — Healthy Food Care House

Tanzania – Africa’s hidden paradise – Delusional Bubble — Delusional Bubble

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https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d8121136.534648345!2d30.489053473957146!3d-6.3423805036974725!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x184b51314869a111%3A0x885a17314bc1c430!2sTanzania!5e0!3m2!1sen!2sca!4v1590384724126!5m2!1sen!2sca

most people in the western countries have no idea how underrated Africa is! Tanzania in east Africa is a stunning country with lots of Tanzanian culture and beautiful white sand beaches. Tanzania is the birthplace of Freddie Mercury.

via Tanzania – Africa’s hidden paradise – Delusional Bubble — Delusional Bubble