Google: “Kale and spinach are highly nutritious and associated with several benefits. While kale offers more than twice the amount of vitamin C as spinach, spinach provides more folate and vitamins A and K. Both are linked to improved heart health, increased weight loss, and protection against disease.” “Potatoes are a good source of fiber, which […]
Kale spinach potatoes mixed mushrooms in white wine sauce — helenscchin’s Blog
I love a good grilled chicken sandwich, especially when I make my spicy honey mustard sauce to go with it. It’s affordable, tasty and easy to make. That’s why they are a must for any dinner night with family or friends. Let’s jump into the recipe! Spicy Honey Mustard Grilled Chicken Sandwich 3 Chicken breast […] […]
Spicy Honey Mustard Grilled Chicken Sandwich — Grill Nation – Recipes, Grills and Grilling Products — My Meals are on Wheels
This is an exciting day on The Rose Table! I am finally publishing my Lemon Skillet Chicken recipe. My mom taught me how to make this when I was a teenager. It’s the first chicken dinner I ever learned how to cook in my college apartment! This was literally the main way I cooked chicken… Lemon […]
Lemon Skillet Chicken — — My Meals are on Wheels
Loading the player… The Biden-Harris administration ran a campaign built upon sweeping appeals to working class Americans, especially Black voters. As the year forges on, the Build Back Better (BBB) Act Framework hopes to deliver on the premises made on the campaign trail and it appears that the effect will be felt soon. U.S. President…
How Biden’s Build Back Better framework can aid Black Americans — Black News Zone
Megan Thee Stallion graces the latest Glamour Magazine cover as its 2021 Woman of the Year, sharing that her journey to owning her confidence was a finish line that took years to cross. According to Hollywood Life, she joins actress Mariska Hargitay and poet Amanda Gorman as honorees. Now that the “WAP” rapper has taken…
Megan Thee Stallion Slays The Cover Of Glamour Magazine As Their Woman Of The Year — Black News Zone
Cardi B is no stranger to verbalizing her opinions whether it’s politics or her music. The “WAP” rapper took to Instagram Live, informing her fans that she believes her music is what’s missing from the DJ booths in the clubs. “I want to make music to turn the f**k up, cause when I go the…
Cardi B Airs Out Rappers Who Abuse Drugs And Make ‘Depressing’ Music: ‘I Want To Make Music To Turn The F**k Up’ — Black News Zone
Things got tense during Tuesday’s episode of The View. Michele Tafoya appeared as a guest host on the show though she may not be returning after being gathered by Whoopi Goldberg. As the hosts debated whether critical race theory should be taught in schools, Tafoya challenged the idea, sharing an anecdote about her son and…
Whoopi Goldberg Had To Gather Sports Reporter Michele Tafoya On-Air And Remind Her That Race Indeed Does Matter — Black News Zone
I’ve decided to host a nice weekly challenge that’ll get your creative side of the brain going! All you have to do is to comment your opinion on the picture either in a separate post on your blog (and link it back here) or in the comments section below. The winner gets a mention in my next post! I hope you like it.
Please share this post because I’d love to get as many opinions as possible😊.
Now for the picture:
✨Good luck everyone✨
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Hello, my name is Mairi Gardner and I am a registered ANutr Nutritionist and CIMSPA qualified Personal Trainer. Here i will be discussing the many issues considering nutrition, health and fitness and what i think we can do about it!
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