Easy Roast Pork with Mustard Gravy — cookingwithoutallergens

I found this recipe and thought it sounded interesting. Not too many changes were required to make it fit our needs. Use either a small boneless pork roast or a large pork loin (about 2 pounds) and for a quick and easy meal, instead of peeling and cutting up large carrots, use one bag of […]

Easy Roast Pork with Mustard Gravy — cookingwithoutallergens

Chicken Carrots and Gravy over Dumplings — The Food Menagerie

Chicken, Carrots and Gravy made in slow cooker, served over Drop Egg Dumplings

Chicken Carrots and Gravy over Dumplings — The Food Menagerie

Prosecution Calls 3 Witnesses in Kim Potter Manslaughter Trial — Black News Zone

Trigger Warning: Police Brutality In Brooklyn City, Minnesota, the jury in the trial of Kim Potter heard testimony from three more prosecution witnesses. Potter, a former police officer is charged with first- and second-degree manslaughter for killing 20-year-old Daunte Wright during a traffic stop back in April. She claims she grabbed her gun instead of…

Prosecution Calls 3 Witnesses in Kim Potter Manslaughter Trial — Black News Zone

Visit PCB highlights accessibility on the beach — mypanhandle.com

PANAMA CITY BEACH, Fla. (WMBB) — Panama City Beach prides itself on being a “Real.Fun.Beach.” Now, Visit Panama City Beach is letting people know they’re also the “Fun.For.All” beach. 301 more words

Visit PCB highlights accessibility on the beach — mypanhandle.com

boneless chicken thighs – bold and crispy — Cooking at Clark Towers — My Meals are on Wheels

You often do not think of boneless chicken thighs being crispy; at least I don’t. These pack a lot of flavor and a little crisp to your weeknight boneless skinless chicken thighs. It comes together pretty easy and quick. You could be eating in under 25 minutes; that’s a quick in my books.  I served… boneless […]

boneless chicken thighs – bold and crispy — Cooking at Clark Towers — My Meals are on Wheels

Foods That Boost Workout and Mental Energy

There are many foods that can help boost your workout and mental energy. The following are some of the top foods that will help you to get through a workout or boost your mental energy.

o Avocado

o Eggs

o Dark Chocolate

o Almonds

o Coconut Oil

Sleep Habits That Help Increase Productivity

Getting the right amount of sleep is essential for productivity. It helps to keep the brain and body healthy, and it also reduces stress levels. But how much sleep do you need?

The National Sleep Foundation recommends adults get 7-9 hours of sleep per night. However, this can vary from person to person. Factors such as gender, age, and how much physical activity you do each day can all influence your individual needs. The best way to determine your ideal sleeping pattern is by experimenting with different schedules over a period of time until you find one that works best for you.

Gay rights are human rights