Building Resilience
We all make mistakes, and we are all responsible for those that we make. At the same time, we can all learn from our mistakes and achieve success by doing things differently.
The best thing would be to use this as motivation in our lives and not let past mistakes drag us down. But alas, many of us tend to dwell on our mistakes.
This can demoralise us and send us on a roller coaster of negative emotions, such as regret, shame, and self-blame. We forget that we are only human and mistakes are inevitable.
Staring at the errors you’ve made in the past and dwelling on them will not help you achieve your aspirations. Instead of thinking about how wrong you can be, adopt an attitude of forgiveness.
So how can you avoid focusing on your mistakes? These tips can help:
1. Make a List
Write down…