Gluten Free Red Velvet Cake Recipe (without buttermilk) — Health Boss

A red velvet cake is a traditionally red, brownish red, or crimson coloured cake. The original recipe created a natural red hue due to a reaction between cacao and vinegar, however most red velvet cake recipes today include red food colouring. A red velvet cake is a soft, moist, crumbly cake with a combination of vanilla and cacao. It usually includes vinegar, buttermilk, and baking soda to create a light, fluffy texture and a slight tangy flavour.

Gluten Free Red Velvet Cake Recipe (without buttermilk) — Health Boss

EASY Sheet Pan Quesadillas — rachLmansfield — My Meals are on Wheels

EASY Sheet Pan Quesadillas! A staple on our family dinner rotation and you can add in any mix-in’s you’d like and I use gluten-free tortillas to make this gluten-free too. We are always on a quesadilla kick over here . And these sheet pan quesadillas are family’s favorite right now! We throw in any mix-in’s… EASY […]

EASY Sheet Pan Quesadillas — rachLmansfield — My Meals are on Wheels

RDP Tuesday: lobster

Very happy Tuesday and the word is Lobster.

A lobster is one who lobs things, right? As well as a creature who really seems like an insect but is not an insect. What is your favorite lobster story, picture, drawing, fear of lobsters, lobbing things all over the place trying to find your keys? Link to this and have the best Tuesday you can, prayers for the victims of floods and fire and drought and infection.

The picture is not a lobster. It is from the National Museum of Women in the Arts. It is by Maria Sybilla Merian, in the 1700s, a watercolor of an insect in each of the stages of its life and with the plants it eats or is found on.

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Your Daily Word Prompt – #Concoct- #YDWordPrompt September 6, 2022

Your Daily Word Prompt

September 2022

Daily Prompts – Words and Images

To participate in This Daily Prompt, simply a post on your own blog that responds to the prompt. It can be words, images, anything that you like. Put the link (listed below) in your post to create the automatic pingback. You can leave a link to your post in the comments if you wish.  

Today’s Word: Concoct

Here is the URL link you can copy to your post:


This prompt will be mostly unmoderated, be courteous to other bloggers.

Please mark any posts NSFW 18+ if applicable.

To report any inappropriate content or comments, or to report issues with the daily post please contact me directly via Twitter @SLMumby1

Hurtful, hostile, or bullying comments will be removed.


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Word of the Day Challenge


Today’s Word of the day is Silence.

If you want to participate, create a pingback to link your post. Not sure how to do that? See how to create pingbacks here. Please note that for the prompts that I publish, the comment box will now remain open for people who experience trouble with pingbacks. However, I won’t guarantee a quick response to actual comments, that would be left here. If you have questions, or ideas you’d like to submit, please use our “contact” page.


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FOWC with Fandango — Embrace

This, That, and the Other


It’s September 6, 2022. Welcome to Fandango’s One-Word Challenge (aka, FOWC). I will be posting each day’s word just after midnight Pacific Time (U.S.).

Today’s word is “embrace.”

Write a post using that word. It can be prose, poetry, fiction, non-fiction. It can be any length. It can be just a picture or a drawing if you want. No holds barred, so to speak.

Once you are done, tag your post with #FOWC and create a pingback to this post if you are on WordPress. Please check to confirm that your pingback is there. If not, please manually add your link in the comments.

And be sure to read the posts of other bloggers who respond to this prompt. Show them some love.

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Loaded Beef Nachos — — My Meals are on Wheels

The Ultimate Loaded Nachos recipe that you can never go wrong with! Homemade crispy chips topped with nacho cheese, taco beef and many more toppings! Make this for your next party or family gathering and you won’t regret! Ingredients: Chips: White Corn tortillas. Cheese: Any nacho cheese, I used the Taco Bell Mild Salsa Con Queso (which […] […]

Loaded Beef Nachos — — My Meals are on Wheels

How to Get Started with Exercising Today!

Exercising is not only beneficial for our physical health but also for our mental health. It can help to reduce stress, anxiety and depression. There are many ways to get started with exercising today!

One way is to start by setting a realistic goal for yourself. It’s important to set a goal that you know you can accomplish, otherwise it will be too overwhelming and you will feel like giving up before you even start.

Another way is to find an exercise routine that works for your lifestyle. If you want to start working out at home, there are plenty of resources available on the internet or in bookstores about how to get started with exercising today!

10 Proven Benefits of Exercise

1. Exercise can increase muscle mass and strength

2. It can improve your mental health

3. Exercise can help you lose weight and maintain a healthy weight

4. Exercising can decrease the risk of type 2 diabetes and heart disease

5. It is a great way to relieve stress

6. It helps improve sleep quality

7. It improves your mood

8. Exercise increases energy levels

9. Exercise decreases the risk of cancer

10. You will feel more confident