Recipe: Chicken & Pineapple Cauliflower Fried Rice

Cauliflower “rice” is a great substitute for making lower carb dishes! This healthier version of fried rice has plenty of veggies and can easily be made into a vegetarian dish, too.

Serves: 4

Total Time: 30 minutes

INGREDIENTS:

  • 1 medium head cauliflower, cut into florets OR Trader Joe’s fresh riced cauliflower (16 oz bag)
  • 2 chicken breasts, cut into chunks
  • 2 large eggs, whisked
  • 1 teaspoon sesame oil
  • 2 teaspoons olive oil
  • Non-stick cooking spray
  • 1/2 sweet onion, diced
  • 1 Tablespoon + 1 tsp minced garlic, divided
  • 1 bell pepper, diced
  • 1 cup baby broccoli
  • 6 Tablespoons low sodium soy sauce, divided
  • 1 cup diced pineapple
  • Salt & pepper, to taste

DIRECTIONS:

  1. Slice chicken breast into chunks, marinate in 3 Tbsp soy sauce and 1 tsp minced garlic for 20-30 minutes, in the meantime chop your vegetables
  2. Add the cauliflower florets to a food processor and pulse just until the…

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Dinner With April Mushrooms

jovina cooks

Pork Marsala with Mushrooms

3 servings

Ingredients

1/4 cup all-purpose or gluten-free or low carb flour
1/4 teaspoon salt
1 teaspoon garlic powder
1/2 teaspoon dried oregano
1 pound boneless pork loin chops, about 3/4 inch thick
2 tablespoons butter
2 tablespoons olive oil
2 cups sliced fresh mushrooms
1 minced garlic clove
1 shallot, minced
1/2 cup Marsala wine
1/2 cup low-sodium chicken broth
1/4 cup heavy (whipping) cream

Directions

Cut the pork chops in half lengthwise. Mix flour, salt, garlic powder, and oregano together in a medium bowl. Add pork and toss until well coated. Reserve 2 tablespoons of the flour mixture and set aside.


Heat the butter and olive oil in a large skillet over medium heat. Place the pork cutlets in the skillet in a single layer, and cook, turning occasionally, until brown on both sides. Place the pork on a plate.


Add the mushrooms, shallot…

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Raspberry Pie with Vanilla Sauce

Something to Ponder About

raspberry

This recipe for Raspberry Pie with Vanilla Sauce comes from Pike at ArtKoppi

On my menu for this weekend. Have you cooked with rhubarb? If so, what did you make?

Easy and quick rhubarb pie

1 egg

3 dl sugar

3.5 dl cream milk

6 dl wheat flour

3 tsp baking powder

100 g of butter

1 l rhubarb (or raspberries or apples)

Beat the eggs and sugar in a mess. You can also choose to float the mixer. Add the cream of milk. Add the flour and baking powder. Finally, add the melted butter and stir. Spread the dough on a baking sheet on a baking tray and sprinkle over the rhubarb. Bake for about 1/2 hour at 200 degrees. Serve with vanilla sauce though. (Google translator)

I made it like this, but next time I would use more whole grain wheat and almond flour! And with ice cream…

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Homemade Ice Cream

Miss Back In The Day USA

Photo by Dianne

How To Make The Best Homemade Ice Cream
ByVanessa Greaves
Discover how easy it is to make delicious homemade ice cream that rivals what you’d stand in line for at the best ice cream shops. Once you learn the basics, you can turn out your own small-batch artisanal frozen desserts (you could totally call it that) in any flavor imaginable. Get ready, here’s how to make ice cream at home!

French or Philly?

Homemade ice cream comes in two basic styles: Custard-style (also calledFrench) and Philadelphia-style (also calledNew YorkorAmerican).

  • Custard-style ice creamstarts with a cooked base enriched with egg yolks, sugar, and cream. This style of ice cream has the smoothest, creamiest, richest texture and flavor.
  • Philadelphia-style ice creamcontains no eggs, eliminating the need to cook a base. The texture is lighter and more delicate than custard-style ice…

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Homemade Onion Dip

In Dianes Kitchen

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I made this Homemade Onion Dip recipe to use as a chip dip and let me tell you, it tasted delicious! It was another simple recipe with only a few ingredients but a taste that was wonderful! I had all of the ingredients on hand already making it even simpler!

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Ingredients

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In a medium bowl, combine all of the ingredients.

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Using a mixer on low-speed, mix until combined.

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Store covered in the refrigerator overnight

then serve as a dip with whatever you want.

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