5 Yoga Poses For Back Pain

Somedays are hard, psychically. You ache all over but the worst is your lower back. Your looking for anything that will dull or eliminate the pain. I love yoga, with the right sequence of poses relief is achivable without taking all those medicines. I myself try to yoga my way out of my day. I […]

via 5 Yoga Poses For Back Pain — Leslie Nichole


Weekend Writing Prompt #42 – Revelation

A word and photo prompt to get your creativity flowing this weekend. Use the prompts separately or together. It’s up to you. Write a piece of flash fiction, a poem, a chapter for your novel…anything you like. Or take one of the challenges below – there are no prizes – it’s not a competition but […]

via Weekend Writing Prompt #42 – Revelation — Sammi Cox